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Personalised Coaching | 12
Week Training Program | Olympic
Distance Training Program
Request a Program | Training
Fees | Training Tips |
FAQ
TRIATHLON TRAINING PROGRAMS
FEE STRUCTURE
Please find standardised triathlon training programs
currently available from multisportconsultants.com
listed below. Please note we also offer an online
12 week training program which features an
easy to follow training manual. If you feel you
may require a more specific/personalised training
program please contact Multisport
Consultants for more details.
Sprint/Olympic Distance
Sprint/Olympic distance training programs are
provided by email in 2 week blocks
$120.00 + GST (Australian) paid at the commencement
of each 4 week block - (Minimum commitment 12
weeks*)
Rates also include – weekly email communication/feedback.
Monthly phone feedback available if initiated
by athlete.
All sessions mapped out are based on your ability
and goals
* We highlight the fact that your minimum commitment
to us is 12 weeks. Why 12 weeks? It takes at least
this long for you to adapt to the training process
we will put you through. If you are coming back
after a lay off or are starting a training program
the first part of such a phase will be a majority
of aerobic training. This is to build a base and
get you aerobically strong in order for your body
to be able to sustain the intensity levels later
on into the program.
>
Please click here to request a training program
Half Ironman/Olympic Distance program
4-week block updated and given weekly
$150.00 + GST per 4 week block.
Includes Heart rates / strength training / pace
times / and perceived effort and all session content.
Pre and post event follow up and race tips.
Includes phone feedback & discussion every
2 weeks initiated by the athlete / email correspondence.
Discounts at MSC online shop on products such
as supplements, race wear and training aids.
> Please click
here to request a training program
Ironman performance program
4-week block updated and given weekly
$200.00 + GST per 4 week block. Includes Heart
rates / strength training / pace times / and perceived
effort and all session content.
Pre and post event follow up and race tips.
Includes phone feedback initiated by the athlete
/ email correspondence.
Discounts at MSC online shop on products such
as supplements, race wear and training aids.
> Please click
here to request a training program
Peak Performance Ironman Program
4 week block and given weekly
$400.00+ GST per 4 week block. Includes all the
services of the Ironman performance program above
plus:
- Weekly phone call from Nick
- Online Training log
- MSC Peak Performance pack
> Please click
here to request a training program
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