Multisport Consultants
provides quality triathlon coaching for athletes of
all ages and abilities. In 2005 head Coach of Multisport
Consultants Nick Croft received the "Triathlon
Australia Ironman Coach of the Year Award".
If you would like to improve your performance to the
next level in 2008/2009 contact
>
Multisport Consultants
today!
AUSTRALIAN TRIATHLETE
MAGAZINE - OUT NOW!
The latest edition of Australian Triathlete is out now,
featuring an in-depth article about masters racing/training.
The article also looks in to some of the training techniques
and tips used at MSC.
::
Click here for further information
'New' 12 Week
Training Program
'New' 12 week Triathlon Training Program 2008 designed
by 2 time Noosa Champ Nick Croft for beginner to intermediate
athletes with limited time to train - $99
::
Click here for further information
It hardly seems that the off season
exists these days with still plenty of events and things
to keep us busy though the 'non season'. With fun runs,
adventure races, mountain biking or heading to the gym
- there is still plenty of opportunity to keep moving
and refreshing for that next season.
|
As we age it is important
to keep moving - not so intensely during the
off season but enough to keep the engine revving
and turning over so we can pick up again once
spring has arrived and give ourselves 10-12
weeks to prepare for the first few triathlons
of the season. A maintenance program will keep
you in touch without letting go and this may
be a volume of 50% of your normal summer training
/ racing schedule with a few extra days off
here and there as you see fit or when the body
tells you. Our quote of the month leaves us
with some food for though and hopefully wise
words to keep you moving through these days
with a little less sunshine.
Train Smart
Nick |
|
 |
"There's always somebody
who wants your place. Someone coming up who's younger,
stronger and hungrier. I stay nervous and hungry."
–
Lance Armstrong on staying motivated
> Click
here to view June 08 news...
| >Noosa
Triathlon Club Newsletter |
 |
Download the latest newsletter from
the Noosa Triathlon Club for all the latest action,
results and information.
>
Click
here for further information...
